Judging by the number of times I get asked this, there seems there to be a lot of confusion and possible misinformation out there about this very question! To answer this question, some more information about the injury needs to be known, initially about the type of pain that it is present.
.A common complaint from surfing is the dreaded shoulder pain.
Too much paddling? injured rotator cuff? getting old????
Check out the link for a video below with a couple of tips to prevent the pain before it happens so you can paddle harder and pain free for longer.
Click here: 2 tips to prevent shoulder pain when paddling