• Home
  • About
  • Physio Services
    • Musculoskeletal Injuries
    • Arthritis Joint Pain
    • Pre and Post Operative Physio
    • Sports Injury Rehabilitation
    • Functional Sports Training
    • Massage Therapy >
      • Sports Massage
    • Spinal and Joint Manipulation and Mobilisation
    • Trigger Point Release
  • Team
  • Acupuncture
  • Cancer Rehab
  • Massage Therapy
  • Contact
NorthWest Physio +
  • Home
  • About
  • Physio Services
    • Musculoskeletal Injuries
    • Arthritis Joint Pain
    • Pre and Post Operative Physio
    • Sports Injury Rehabilitation
    • Functional Sports Training
    • Massage Therapy >
      • Sports Massage
    • Spinal and Joint Manipulation and Mobilisation
    • Trigger Point Release
  • Team
  • Acupuncture
  • Cancer Rehab
  • Massage Therapy
  • Contact

So, this is Christmas!!

18/12/2017

 
.......... and what have you done?
Picture
Ooops! Oh, Santa!

Seriously though, many common musculoskeletal conditions occur over the Christmas break as people tend to push their bodies. Whether it’s spraining your ankle in high heels at a Christmas party, a musculoskeletal injury from an intense run along the beach after months of inactivity, or low back pain from driving for long distances or lying poorly on the couch watching Xmas movies – there are a range of injuries to watch out for this season.
 
Read more here for tips to keep you in a healthy festive spirit.

Read More

    Author

    Webmaster Kent

    Archives

    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    March 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016

    Categories

    All

    RSS Feed


​NorthWest Physio +
​4B Shamrock Drive
Kumeu
Auckland


09 412 2945
info@nwphysioplus.co.nz
www.northwestphysioplus.co.nz

Monday - Friday    
​7am - 6pm
​



Proudly servicing your local West Auckland community
Kumeu, Riverhead, Huapai, Waimauku, Muriwai, Taupaki, Whenuapai, Woodhill and Massey
  • Home
  • About
  • Physio Services
    • Musculoskeletal Injuries
    • Arthritis Joint Pain
    • Pre and Post Operative Physio
    • Sports Injury Rehabilitation
    • Functional Sports Training
    • Massage Therapy >
      • Sports Massage
    • Spinal and Joint Manipulation and Mobilisation
    • Trigger Point Release
  • Team
  • Acupuncture
  • Cancer Rehab
  • Massage Therapy
  • Contact