Keep Active Pilates is an exercise class for those over 50. 

This is a fun, circuit based class that incorporates Pilates and Physio exercises for everyday mobility and function.

The class is for 45 minutes and runs every Thursday at 4pm.
​The cost for the class is $20

For more information please contact our Physio/Pilates instructor Laura.​​
​laura@nwphysioplus.co.nz
​09 412 2945
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