Keep Active Pilates is an exercise class for those over 50.
This is a fun, circuit based class that incorporates Pilates and Physio exercises for everyday mobility and function.
The class is for 45 minutes and runs every Thursday at 4pm.
The cost for the class is $20
For more information please contact our Physio/Pilates instructor Laura.
laura@nwphysioplus.co.nz
09 412 2945
This is a fun, circuit based class that incorporates Pilates and Physio exercises for everyday mobility and function.
The class is for 45 minutes and runs every Thursday at 4pm.
The cost for the class is $20
For more information please contact our Physio/Pilates instructor Laura.
laura@nwphysioplus.co.nz
09 412 2945