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Nicky Spence
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Nicky is a qualified Neuromuscular Therapist having completed a 3 year Bachelor of Therapeutic and Sports Massage degree.
Nicky has professional knowledge and skill to manage complex soft tissue rehabilitation. Nicky can help maintain or re-establish balance within the body to provide optimal wellness and stability for Mental, Physical and Emotional health. Massage can be used as a standalone modality or complemented with additional healthcare modalities to bring the nervous and musculoskeletal systems together.
Kumeu massage techniques will ensure you gain maximum range of movement, Improve flexibility and Postural Awareness which will lessen pain, improve circulation and limit adhesions.
Nicky's approach is to establish your concerns and discuss your goal/focus areas so the client and therapist are both aware of the treatment plan going forward. Nicky also works with elite international sports teams and is experienced in pre and post training massage so individual athletes can perform to their optimum on game day.
Nicky's qualification's also allow her treatment to be covered by Southern Cross and other health insurance. Click here for more details.
Nicky can provide/treat the following:
Nicky has professional knowledge and skill to manage complex soft tissue rehabilitation. Nicky can help maintain or re-establish balance within the body to provide optimal wellness and stability for Mental, Physical and Emotional health. Massage can be used as a standalone modality or complemented with additional healthcare modalities to bring the nervous and musculoskeletal systems together.
Kumeu massage techniques will ensure you gain maximum range of movement, Improve flexibility and Postural Awareness which will lessen pain, improve circulation and limit adhesions.
Nicky's approach is to establish your concerns and discuss your goal/focus areas so the client and therapist are both aware of the treatment plan going forward. Nicky also works with elite international sports teams and is experienced in pre and post training massage so individual athletes can perform to their optimum on game day.
Nicky's qualification's also allow her treatment to be covered by Southern Cross and other health insurance. Click here for more details.
Nicky can provide/treat the following:
Soft Tissue Injuries |
Trigger Point Therapy |
Increase Flexibility and Range of Motion |
Myofascial Release |
Pregnancy Massage |
Promotion of better sleep |
Stress and Anxiety Relief |
Muscle Relaxation |
Headaches/Migraines |
Arthritis Relief |
Dry Needling |
Pre and Post Sports Events |
Chronic Pain & Fatigue |
Deep Tissue/Sports Massage |
Improve immune function |
Rehabilitative Massage Post-Surgery |
Private Fees:
90 minutes $150
60 minutes $110
45 minutes $95
30 minutes $75
Nicky does not treat under ACC.
If you require treatment under ACC, you will need to book in to see a physiotherapist
90 minutes $150
60 minutes $110
45 minutes $95
30 minutes $75
Nicky does not treat under ACC.
If you require treatment under ACC, you will need to book in to see a physiotherapist
FAQ
What is neuromuscular massage therapy?
Neuromuscular massage therapy is a specialised form of massage that applies firm, sustained, and controlled pressure over painful, taut bands of muscle, called myofascial trigger points, to release tension and facilitate blood flow.
What are the benefits of neuromuscular massage therapy?
Neuromuscular massage therapy can help reduce pain, discomfort and stress in the body by using precise manual techniques that maintain relaxed and lengthened muscles. It can also improve posture, range of motion, circulation, nerve function and tissue health.
What are the common conditions that neuromuscular massage therapy can treat?
Neuromuscular massage therapy can treat various musculoskeletal conditions such as low back pain, neck pain, headaches, sciatica, shoulder dysfunction, fibromyalgia, TMJ dysfunction and more. It can also help with chronic pain syndromes, sports injuries, stress-related disorders and emotional issues.
What is the difference between a massage therapist and a neuromuscular therapist?
Both massage therapy and neuromuscular therapy can help with muscle recovery and pain relief, but they have different approaches and goals. Massage therapy is more general and aims to promote relaxation and well-being for the whole body. Neuromuscular therapy is more specific and targets trigger points and muscle imbalances that cause pain and discomfort in certain areas. Neuromuscular therapists have completed a 3 year degree in soft tissue therapy and have more medical knowledge of anatomy and physiology than massage therapists.
How many neuromuscular massage therapy sessions do I need?
The number of NMT sessions you need will vary depending on your condition and the severity of your pain. However, most people find that they need 6-12 sessions to see significant improvement.