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• Your Local Physio Experts - Kumeu & Whenuapai 
• About Us
• Southern Cross Easy Claim Health Insurance
• Physiotherapy Services
• Muscle & Joint Pain 
• Arthritis & Joint Pain Treatment 
• Pre & Post Operative Physio Programme 
• Sports Injury Management & Rehabilitation
• Functional Sports Training
• Remedial Massage Therapy
• Sports Massage Therapy
• Spinal & Joint Manipulation & Mobilisation
• Trigger Point Release & Referred Pain 
• OUR TEAM 
• Acupuncture 
• PINC & STEEL 
• Neuromuscular Therapy
• Blog 
• CONTACT US 
• Face to Face Protocols
• Treatments for Shoulder Pain
• Rotator Cuff Tears
• Shoulder Bursitis Treatment
• Shoulder Tendonitis
• Sports Rehabilitation Programme
• Bicep Tendinitis
• Frozen Shoulder Treatment 
• Treatment for Rotator Cuff Injuries
• Rotator Cuff Impingement Treatment
• Yoga and Pilates

Blogs

• Low Back Pain - separating fact from fiction
• Nurturing Pregnancy: The Benefits of Massage and Acupuncture 
• Shoulder Dislocation: When to Seek Medical Help and What to Expect 
• Neuromuscular Massage Therapy with Nicky Spence
• Harnessing the Power of Loading Programs to Alleviate Tendon Pain 
• Knowing When to Seek the Expertise of a Physiotherapist 
• Pregnancy Massage Benefits
• NorthWest Physio + has Opened a New Clinic in Whenuapai
• Understanding the Benefits of Trigger Point Therapy for Pain and Discomfort
• Relieving Back Pain: Exploring the Benefits of Acupuncture
• Neuromuscular Therapy & General Massage Therapy 
• Shoulder Pain & Rotator Cuff Tears
• Stand up Desks - Yes or No?? 
• Cancer Rehabilitation Funding
• Menstrual Pain and Acupuncture
• Exercise and the Older Person
• Sprains and Strains 
• New Year. New You!
• So, this is Christmas!!
• Injury Rehabilitation
• Dry Needling! 
• Pre and Post Operative Physio
• Chiro, Osteo or Physio? 
• Massage Therapy Explained 
• Reformer Pilates - What is it? 
• Ice or Heat for your injury? 
• Shoulder Pain When Surfing 
• Pilates: Ten Reasons To Give It A Go!
  
• Staying Active with Arthritis: The Benefits of Exercise
• Physiotherapy helping the Older Person.