Harnessing the Power of Loading Programs to Alleviate Tendon Pain

Tendon pain, such as Achilles tendinopathy or tennis elbow, can be a persistent and debilitating condition. While traditional treatment methods like rest, physio, and medication have been used, emerging technological advancements offer a promising alternative: loading programs. These programs utilise controlled exercises and innovative devices to apply mechanical stress to the affected tendon, fostering tissue adaptation and facilitating recovery. In this blog post, we will delve into the concept of loading programs and their potential to effectively treat tendon pain.

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