Relieving Back Pain: Exploring the Benefits of Acupuncture

​Acupuncture is a traditional medicine that has been used for thousands of years to treat various health conditions. In recent years, acupuncture has gained popularity in Western countries as a treatment for chronic pain, including back pain. Back pain is a common presentation that affects millions of people worldwide, and acupuncture has been shown to be effective in treating this type of pain.

Acupuncture involves the insertion of thin, sterile needles into specific points of the body. Traditionally these points are believed to be connected to energy pathways, or meridians, that run throughout the body. By stimulating these points, acupuncture is thought to balance the flow of energy and promote healing. More recent research has shown Aupuncture can stimulate the body's natural pain-relieving mechanisms, including the release of endorphins and other neurotransmitters. It may also improve circulation and reduce inflammation to promote healing.

Research has found that acupuncture can help relieve back pain. One study published in the Archives of Internal Medicine found that acupuncture was more effective than usual care for chronic low back pain. Another study published in the Journal of Pain found that acupuncture was more effective than sham acupuncture (insertion of needles in non-acupuncture points) for chronic back pain.

Acupuncture is safe, with few side effects. However, it is important to seek treatment from a qualified and licensed acupuncturist to ensure proper technique and safety. Our acupuncturist May is ACC registered and has over 20 years of experience caring for patients in NorthWest Auckland.

In conclusion, acupuncture is a proven treatment for back pain that has been shown to be effective in several studies. It may be used alone or in combination with other therapies, such as physio or medication, to provide relief for those suffering from acute or chronic pain. If you are considering acupuncture for your back pain, contact us at NorthWest Physio Plus.